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Cheese pizza, cooked, frozen calories and nutrition facts
100 grams of cheese pizza, cooked, frozen contains 268 calories, with 10.4 g of protein, 29 g of carbohydrate and 12.3 g of fat. It provides 2.2 g of fiber and 3.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 16% Carbs 43% Fat 41%
How cheese pizza, cooked, frozen compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese pizza, cooked, frozen | 268 kcal | 10.4 g | 29 g | 12.3 g |
| McDonald's mcchicken sandwich | 273 kcal | 10.4 g | 28 g | 13.2 g |
| Burger King premium fish sandwich | 260 kcal | 10.3 g | 26.7 g | 12.5 g |
| Rising crust meat and vegetable pizza, cooked, frozen | 271 kcal | 12.6 g | 28.8 g | 11.8 g |
| Fish sandwich with tartar sauce | 257 kcal | 10.3 g | 26.7 g | 12.5 g |
Nutrition facts for cheese pizza, cooked, frozen
| Nutrient | Per 100 g |
|---|---|
| Calories | 268 kcal |
| Protein | 10.4 g |
| Carbohydrate | 29 g |
| Fat | 12.3 g |
| Fiber | 2.2 g |
| Sugar | 3.6 g |
| Saturated fat | 4.3 g |
| Salt | 1.1 g |
Print an EU-style nutrition label for cheese pizza, cooked, frozen — per 100 g and per portion.
Vitamins and minerals in cheese pizza, cooked, frozen
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 21.5 µg | 39% |
| Vitamin B12 | 0.78 µg | 33% |
| Copper | 0.23 mg | 26% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Thiamin (B1) | 0.21 mg | 18% |
| Calcium | 179 mg | 14% |
| Phosphorus | 179 mg | 14% |
| Niacin (B3) | 2.2 mg | 14% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cheese pizza, cooked, frozen servings
How many calories in a portion of cheese pizza, cooked, frozen — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 268 kcal | 10 g | 29 g | 12 g |
| 1 serving per 8 oz box (199 g) | 533 kcal | 21 g | 58 g | 24 g |
| 1 package 9.8 oz pizza (293 g) | 785 kcal | 30 g | 85 g | 36 g |
| 1 package 15.1 oz pizza (452 g) | 1211 kcal | 47 g | 131 g | 56 g |
| 1 package 24 oz pizza (727 g) | 1948 kcal | 76 g | 211 g | 89 g |
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Frequently asked questions
How many calories are in cheese pizza, cooked, frozen?
Cheese pizza, cooked, frozen has 268 calories per 100 grams.
How much protein is in cheese pizza, cooked, frozen?
Cheese pizza, cooked, frozen contains 10.4 g of protein per 100 g.
How much sugar is in cheese pizza, cooked, frozen?
Cheese pizza, cooked, frozen contains 3.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these cheese pizza, cooked, frozen calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170317 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
