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Rising crust meat and vegetable pizza, cooked, frozen calories and nutrition facts
100 grams of rising crust meat and vegetable pizza, cooked, frozen contains 271 calories, with 12.6 g of protein, 28.8 g of carbohydrate and 11.8 g of fat. It provides 2.3 g of fiber and 7.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 19% Carbs 42% Fat 39%
How rising crust meat and vegetable pizza, cooked, frozen compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rising crust meat and vegetable pizza, cooked, frozen | 271 kcal | 12.6 g | 28.8 g | 11.8 g |
| Cheese pizza, stuffed crust | 274 kcal | 12.2 g | 30 g | 11.6 g |
| Pizza Hut stuffed crust cheese pizza | 274 kcal | 12.2 g | 30 g | 11.6 g |
| Papa John's pepperoni pizza, original crust | 275 kcal | 12 g | 30 g | 11.9 g |
| McDonald's cheeseburger | 263 kcal | 13 g | 27.8 g | 11.8 g |
Nutrition facts for rising crust meat and vegetable pizza, cooked, frozen
| Nutrient | Per 100 g |
|---|---|
| Calories | 271 kcal |
| Protein | 12.6 g |
| Carbohydrate | 28.8 g |
| Fat | 11.8 g |
| Fiber | 2.3 g |
| Sugar | 7.3 g |
| Saturated fat | 4.6 g |
| Salt | 1.6 g |
Print an EU-style nutrition label for rising crust meat and vegetable pizza, cooked, frozen — per 100 g and per portion.
Vitamins and minerals in rising crust meat and vegetable pizza, cooked, frozen
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.8 µg | 33% |
| Copper | 0.21 mg | 23% |
| Selenium | 11.6 µg | 21% |
| Thiamin (B1) | 0.25 mg | 21% |
| Phosphorus | 211 mg | 17% |
| Zinc | 1.9 mg | 17% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Manganese | 0.32 mg | 14% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common rising crust meat and vegetable pizza, cooked, frozen servings
How many calories in a portion of rising crust meat and vegetable pizza, cooked, frozen — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 271 kcal | 13 g | 29 g | 12 g |
| 1 package 14.3 oz pizza (415 g) | 1125 kcal | 52 g | 120 g | 49 g |
| 1 package 30.7 oz pizza (891 g) | 2415 kcal | 112 g | 257 g | 105 g |
| 1 package 34.98 oz pizza (1020 g) | 2764 kcal | 129 g | 294 g | 120 g |
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Frequently asked questions
How many calories are in rising crust meat and vegetable pizza, cooked, frozen?
Rising crust meat and vegetable pizza, cooked, frozen has 271 calories per 100 grams.
How much protein is in rising crust meat and vegetable pizza, cooked, frozen?
Rising crust meat and vegetable pizza, cooked, frozen contains 12.6 g of protein per 100 g.
How much sugar is in rising crust meat and vegetable pizza, cooked, frozen?
Rising crust meat and vegetable pizza, cooked, frozen contains 7.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these rising crust meat and vegetable pizza, cooked, frozen calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170716 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
