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McDonald's cheeseburger calories and nutrition facts
100 grams of mcdonald's cheeseburger contains 263 calories, with 13 g of protein, 27.8 g of carbohydrate and 11.8 g of fat. It provides 1.1 g of fiber and 6.2 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 19% Carbs 41% Fat 40%
How mcdonald's cheeseburger compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDonald's cheeseburger | 263 kcal | 13 g | 27.8 g | 11.8 g |
| Little Caesars deep dish pepperoni pizza | 265 kcal | 12.9 g | 29 g | 10.8 g |
| Thin crust cheese pizza, cooked, frozen | 263 kcal | 11.9 g | 28.8 g | 11.1 g |
| Rising crust meat and vegetable pizza, cooked, frozen | 271 kcal | 12.6 g | 28.8 g | 11.8 g |
| Little Caesars deep dish cheese pizza | 263 kcal | 12.6 g | 30.1 g | 10.2 g |
Nutrition facts for mcdonald's cheeseburger
| Nutrient | Per 100 g |
|---|---|
| Calories | 263 kcal |
| Protein | 13 g |
| Carbohydrate | 27.8 g |
| Fat | 11.8 g |
| Fiber | 1.1 g |
| Sugar | 6.2 g |
| Saturated fat | 4.4 g |
| Salt | 1.6 g |
Print an EU-style nutrition label for mcdonald's cheeseburger — per 100 g and per portion.
Vitamins and minerals in mcdonald's cheeseburger
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.86 µg | 36% |
| Niacin (B3) | 4 mg | 25% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Thiamin (B1) | 0.22 mg | 18% |
| Zinc | 1.9 mg | 17% |
| Calcium | 167 mg | 13% |
| Iron | 2.4 mg | 13% |
| Phosphorus | 140 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common mcdonald's cheeseburger servings
How many calories in a portion of mcdonald's cheeseburger — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 263 kcal | 13 g | 28 g | 12 g |
| 1 item 4 oz (119 g) | 313 kcal | 15 g | 33 g | 14 g |
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Frequently asked questions
How many calories are in mcdonald's cheeseburger?
Mcdonald's cheeseburger has 263 calories per 100 grams.
How much protein is in mcdonald's cheeseburger?
Mcdonald's cheeseburger contains 13 g of protein per 100 g.
How much sugar is in mcdonald's cheeseburger?
Mcdonald's cheeseburger contains 6.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these mcdonald's cheeseburger calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170320 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
