TempoLife › Calorie database › Spices & herbs › Cider vinegar
Cider vinegar calories and nutrition facts
100 grams of cider vinegar contains 21 calories, with 0 g of protein, 0.9 g of carbohydrate and 0 g of fat. It provides 0.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 100% Fat 0%
How cider vinegar compares
Per 100 g, against the closest spices & herbs in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cider vinegar | 21 kcal | 0 g | 0.9 g | 0 g |
| Red wine vinegar | 19 kcal | 0 g | 0.3 g | 0 g |
| Distilled vinegar | 18 kcal | 0 g | 0 g | 0 g |
| Fresh basil | 23 kcal | 3.2 g | 2.7 g | 0.6 g |
| Canned capers | 23 kcal | 2.4 g | 4.9 g | 0.9 g |
Nutrition facts for cider vinegar
| Nutrient | Per 100 g |
|---|---|
| Calories | 21 kcal |
| Protein | 0 g |
| Carbohydrate | 0.9 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 0.4 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for cider vinegar — per 100 g and per portion.
Vitamins and minerals in cider vinegar
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.25 mg | 11% |
| Potassium | 73 mg | 2% |
| Calcium | 7 mg | 1% |
| Iron | 0.2 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 8 mg | 1% |
| Copper | 0.01 mg | 1% |
| Zinc | 0.04 mg | <1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cider vinegar servings
How many calories in a portion of cider vinegar — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp (5 g) | 1.1 kcal | 0 g | 0 g | 0 g |
| 1 tbsp (15 g) | 3.2 kcal | 0 g | 0.1 g | 0 g |
| 100 g (100 g) | 21 kcal | 0 g | 1 g | 0 g |
| 1 cup (239 g) | 50 kcal | 0 g | 2 g | 0 g |
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Frequently asked questions
How many calories are in cider vinegar?
Cider vinegar has 21 calories per 100 grams.
How much protein is in cider vinegar?
Cider vinegar contains 0 g of protein per 100 g.
Is cider vinegar low in carbs?
Yes by the numbers: Cider vinegar has 0.9 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is cider vinegar low in calories?
Compared with other spices & herbs it is: 21 kcal per 100 g versus a category median of 290.5 kcal.
Are these cider vinegar calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173469 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
