TempoLife › Calorie database › Spices & herbs › Coriander ground
Coriander ground calories and nutrition facts
100 grams of coriander ground contains 298 calories, with 12.4 g of protein, 54.9 g of carbohydrate and 17.8 g of fat. It provides 41.9 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 12% Carbs 51% Fat 37%
How coriander ground compares
Per 100 g, against the closest spices & herbs in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coriander ground | 298 kcal | 12.4 g | 54.9 g | 17.8 g |
| Coriander seed | 298 kcal | 12.4 g | 55 g | 17.8 g |
| Hot paprika | 314 kcal | 12 g | 55.8 g | 16.8 g |
| Dill seed | 305 kcal | 16 g | 55.2 g | 14.5 g |
| Smoked paprika | 289 kcal | 14.8 g | 54 g | 13 g |
Nutrition facts for coriander ground
| Nutrient | Per 100 g |
|---|---|
| Calories | 298 kcal |
| Protein | 12.4 g |
| Carbohydrate | 54.9 g |
| Fat | 17.8 g |
| Fiber | 41.9 g |
Print an EU-style nutrition label for coriander ground — per 100 g and per portion.
Calories in common coriander ground servings
How many calories in a portion of coriander ground — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 298 kcal | 12 g | 55 g | 18 g |
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Frequently asked questions
How many calories are in coriander ground?
Coriander ground has 298 calories per 100 grams.
How much protein is in coriander ground?
Coriander ground contains 12.4 g of protein per 100 g.
How much fiber does coriander ground have?
Coriander ground has 41.9 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these coriander ground calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
