TempoLife › Calorie database › Dairy › Creme fraiche
Creme fraiche calories and nutrition facts
100 grams of creme fraiche contains 292 calories, with 2 g of protein, 3 g of carbohydrate and 30 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 3% Carbs 4% Fat 93%
How creme fraiche compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme fraiche | 292 kcal | 2 g | 3 g | 30 g |
| Light whipping cream | 292 kcal | 2.2 g | 3 g | 30.9 g |
| Cream cheese spread | 295 kcal | 7.1 g | 3.5 g | 28.6 g |
| Chocolate covered ice cream bar | 303 kcal | 5.6 g | 11.9 g | 25.8 g |
| Heavy cream | 340 kcal | 2.8 g | 2.8 g | 36.1 g |
Nutrition facts for creme fraiche
| Nutrient | Per 100 g |
|---|---|
| Calories | 292 kcal |
| Protein | 2 g |
| Carbohydrate | 3 g |
| Fat | 30 g |
| Fiber | 0 g |
Print an EU-style nutrition label for creme fraiche — per 100 g and per portion.
Calories in common creme fraiche servings
How many calories in a portion of creme fraiche — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 292 kcal | 2 g | 3 g | 30 g |
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Frequently asked questions
How many calories are in creme fraiche?
Creme fraiche has 292 calories per 100 grams.
How much protein is in creme fraiche?
Creme fraiche contains 2 g of protein per 100 g.
Is creme fraiche low in carbs?
Yes by the numbers: Creme fraiche has 3 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these creme fraiche calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
