TempoLife › Calorie database › Dairy › Whipped cream topping
Whipped cream topping calories and nutrition facts
100 grams of whipped cream topping contains 257 calories, with 3.2 g of protein, 12.5 g of carbohydrate and 22.2 g of fat. It provides 8 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 5% Carbs 19% Fat 76%
How whipped cream topping compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whipped cream topping | 257 kcal | 3.2 g | 12.5 g | 22.2 g |
| Pressurized dessert topping | 264 kcal | 1 g | 16.1 g | 22.3 g |
| Neufchatel cheese | 253 kcal | 9.2 g | 3.6 g | 22.8 g |
| Kraft Cheez Whiz cheese sauce | 276 kcal | 12 g | 9.2 g | 21 g |
| Chocolate covered ice cream bar | 303 kcal | 5.6 g | 11.9 g | 25.8 g |
Nutrition facts for whipped cream topping
| Nutrient | Per 100 g |
|---|---|
| Calories | 257 kcal |
| Protein | 3.2 g |
| Carbohydrate | 12.5 g |
| Fat | 22.2 g |
| Fiber | 0 g |
| Sugar | 8 g |
| Saturated fat | 13.8 g |
| Salt | 0 g |
Print an EU-style nutrition label for whipped cream topping — per 100 g and per portion.
Vitamins and minerals in whipped cream topping
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin A | 188 µg | 21% |
| Vitamin B12 | 0.29 µg | 12% |
| Calcium | 101 mg | 8% |
| Phosphorus | 89 mg | 7% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Vitamin E | 0.64 mg | 4% |
| Magnesium | 11 mg | 3% |
| Potassium | 147 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common whipped cream topping servings
How many calories in a portion of whipped cream topping — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (3 g) | 7.7 kcal | 0.1 g | 0.4 g | 0.7 g |
| 1 cup (60 g) | 154 kcal | 2 g | 8 g | 13 g |
| 100 g (100 g) | 257 kcal | 3 g | 13 g | 22 g |
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Frequently asked questions
How many calories are in whipped cream topping?
Whipped cream topping has 257 calories per 100 grams.
How much protein is in whipped cream topping?
Whipped cream topping contains 3.2 g of protein per 100 g.
How much sugar is in whipped cream topping?
Whipped cream topping contains 8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these whipped cream topping calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170860 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
