TempoLife › Calorie database › Dairy › Ice cream sundae cone
Ice cream sundae cone calories and nutrition facts
100 grams of ice cream sundae cone contains 254 calories, with 3 g of protein, 28.9 g of carbohydrate and 14 g of fat. It provides 1 g of fiber and 21.3 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 5% Carbs 46% Fat 49%
How ice cream sundae cone compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream sundae cone | 254 kcal | 3 g | 28.9 g | 14 g |
| Flavored liquid cream substitute | 251 kcal | 0.7 g | 35.1 g | 13.5 g |
| Low-fat whipped topping, frozen | 224 kcal | 3 g | 23.6 g | 13.1 g |
| Chocolate soft serve ice cream | 222 kcal | 4.1 g | 22.2 g | 13 g |
| Chocolate ice cream | 216 kcal | 3.8 g | 26 g | 11 g |
Nutrition facts for ice cream sundae cone
| Nutrient | Per 100 g |
|---|---|
| Calories | 254 kcal |
| Protein | 3 g |
| Carbohydrate | 28.9 g |
| Fat | 14 g |
| Fiber | 1 g |
| Sugar | 21.3 g |
| Saturated fat | 2.7 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for ice cream sundae cone — per 100 g and per portion.
Vitamins and minerals in ice cream sundae cone
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Riboflavin (B2) | 0.21 mg | 16% |
| Vitamin B12 | 0.35 µg | 15% |
| Vitamin A | 117 µg | 13% |
| Phosphorus | 128 mg | 10% |
| Copper | 0.08 mg | 9% |
| Thiamin (B1) | 0.09 mg | 8% |
| Niacin (B3) | 1.1 mg | 7% |
| Calcium | 60 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common ice cream sundae cone servings
How many calories in a portion of ice cream sundae cone — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 254 kcal | 3 g | 29 g | 14 g |
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Frequently asked questions
How many calories are in ice cream sundae cone?
Ice cream sundae cone has 254 calories per 100 grams.
How much protein is in ice cream sundae cone?
Ice cream sundae cone contains 3 g of protein per 100 g.
How much sugar is in ice cream sundae cone?
Ice cream sundae cone contains 21.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these ice cream sundae cone calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171306 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
