TempoLife › Calorie database › Dairy › Chocolate ice cream
Chocolate ice cream calories and nutrition facts
100 grams of chocolate ice cream contains 216 calories, with 3.8 g of protein, 26 g of carbohydrate and 11 g of fat. It provides 0.5 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 48% Fat 45%
How chocolate ice cream compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate ice cream | 216 kcal | 3.8 g | 26 g | 11 g |
| Chocolate soft serve ice cream | 222 kcal | 4.1 g | 22.2 g | 13 g |
| Low-fat whipped topping, frozen | 224 kcal | 3 g | 23.6 g | 13.1 g |
| Prepared dessert topping | 194 kcal | 3.6 g | 17.1 g | 12.7 g |
| Ice cream sandwich | 237 kcal | 4.3 g | 37.1 g | 8.6 g |
Nutrition facts for chocolate ice cream
| Nutrient | Per 100 g |
|---|---|
| Calories | 216 kcal |
| Protein | 3.8 g |
| Carbohydrate | 26 g |
| Fat | 11 g |
| Fiber | 0.5 g |
Print an EU-style nutrition label for chocolate ice cream — per 100 g and per portion.
Calories in common chocolate ice cream servings
How many calories in a portion of chocolate ice cream — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 216 kcal | 4 g | 26 g | 11 g |
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Frequently asked questions
How many calories are in chocolate ice cream?
Chocolate ice cream has 216 calories per 100 grams.
How much protein is in chocolate ice cream?
Chocolate ice cream contains 3.8 g of protein per 100 g.
Are these chocolate ice cream calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
