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Ice cream cookie sandwich calories and nutrition facts
100 grams of ice cream cookie sandwich contains 240 calories, with 3.7 g of protein, 39.6 g of carbohydrate and 7.4 g of fat. It provides 1.2 g of fiber and 21.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 66% Fat 28%
How ice cream cookie sandwich compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream cookie sandwich | 240 kcal | 3.7 g | 39.6 g | 7.4 g |
| Ice cream sandwich | 237 kcal | 4.3 g | 37.1 g | 8.6 g |
| Lowfat ice cream cone | 265 kcal | 5.3 g | 40 g | 9.3 g |
| Flavored liquid cream substitute | 251 kcal | 0.7 g | 35.1 g | 13.5 g |
| Chocolate ice cream | 216 kcal | 3.8 g | 26 g | 11 g |
Nutrition facts for ice cream cookie sandwich
| Nutrient | Per 100 g |
|---|---|
| Calories | 240 kcal |
| Protein | 3.7 g |
| Carbohydrate | 39.6 g |
| Fat | 7.4 g |
| Fiber | 1.2 g |
| Sugar | 21.3 g |
| Saturated fat | 1.7 g |
| Salt | 0.4 g |
Print an EU-style nutrition label for ice cream cookie sandwich — per 100 g and per portion.
Vitamins and minerals in ice cream cookie sandwich
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.11 mg | 12% |
| Manganese | 0.23 mg | 10% |
| Calcium | 73 mg | 6% |
| Iron | 1.1 mg | 6% |
| Selenium | 3.1 µg | 6% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 54 mg | 4% |
| Vitamin A | 37 µg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common ice cream cookie sandwich servings
How many calories in a portion of ice cream cookie sandwich — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 240 kcal | 4 g | 40 g | 7 g |
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Frequently asked questions
How many calories are in ice cream cookie sandwich?
Ice cream cookie sandwich has 240 calories per 100 grams.
How much protein is in ice cream cookie sandwich?
Ice cream cookie sandwich contains 3.7 g of protein per 100 g.
How much sugar is in ice cream cookie sandwich?
Ice cream cookie sandwich contains 21.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these ice cream cookie sandwich calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172227 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
