TempoLife › Calorie database › Prepared foods › Croissant sandwich with egg cheese and sausage
Croissant sandwich with egg cheese and sausage calories and nutrition facts
100 grams of croissant sandwich with egg cheese and sausage contains 308 calories, with 12.1 g of protein, 15.9 g of carbohydrate and 21.8 g of fat. It provides 1.8 g of fiber and 3.1 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 16% Carbs 21% Fat 63%
How croissant sandwich with egg cheese and sausage compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant sandwich with egg cheese and sausage | 308 kcal | 12.1 g | 15.9 g | 21.8 g |
| Burger King sausage, egg and cheese croissan'wich | 308 kcal | 12.1 g | 15.9 g | 21.8 g |
| McDonald's sausage biscuit with egg | 311 kcal | 11.3 g | 19.3 g | 22.3 g |
| Biscuit with egg and bacon | 305 kcal | 11.3 g | 19.1 g | 20.7 g |
| Biscuit with egg and sausage | 312 kcal | 11.1 g | 21.1 g | 20.8 g |
Nutrition facts for croissant sandwich with egg cheese and sausage
| Nutrient | Per 100 g |
|---|---|
| Calories | 308 kcal |
| Protein | 12.1 g |
| Carbohydrate | 15.9 g |
| Fat | 21.8 g |
| Fiber | 1.8 g |
| Sugar | 3.1 g |
| Saturated fat | 8.3 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for croissant sandwich with egg cheese and sausage — per 100 g and per portion.
Vitamins and minerals in croissant sandwich with egg cheese and sausage
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 24.8 µg | 45% |
| Riboflavin (B2) | 0.37 mg | 28% |
| Vitamin B12 | 0.51 µg | 21% |
| Thiamin (B1) | 0.24 mg | 20% |
| Vitamin A | 173 µg | 19% |
| Niacin (B3) | 2.8 mg | 17% |
| Choline | 84 mg | 15% |
| Phosphorus | 138 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common croissant sandwich with egg cheese and sausage servings
How many calories in a portion of croissant sandwich with egg cheese and sausage — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 308 kcal | 12 g | 16 g | 22 g |
| 1 sandwich (171 g) | 527 kcal | 21 g | 27 g | 37 g |
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Frequently asked questions
How many calories are in croissant sandwich with egg cheese and sausage?
Croissant sandwich with egg cheese and sausage has 308 calories per 100 grams.
How much protein is in croissant sandwich with egg cheese and sausage?
Croissant sandwich with egg cheese and sausage contains 12.1 g of protein per 100 g.
How much sugar is in croissant sandwich with egg cheese and sausage?
Croissant sandwich with egg cheese and sausage contains 3.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these croissant sandwich with egg cheese and sausage calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173271 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
