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Fried breaded chicken pieces calories and nutrition facts
100 grams of fried breaded chicken pieces contains 307 calories, with 15.9 g of protein, 14.9 g of carbohydrate and 20.4 g of fat. It provides 0.9 g of fiber and 0.1 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 21% Carbs 19% Fat 60%
How fried breaded chicken pieces compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried breaded chicken pieces | 307 kcal | 15.9 g | 14.9 g | 20.4 g |
| McDonald's chicken nuggets | 302 kcal | 15.8 g | 15.1 g | 19.8 g |
| Kfc extra crispy fried chicken thigh, breaded | 309 kcal | 17.2 g | 10.3 g | 22.1 g |
| Burger King sausage, egg and cheese croissan'wich | 308 kcal | 12.1 g | 15.9 g | 21.8 g |
| Croissant sandwich with egg cheese and sausage | 308 kcal | 12.1 g | 15.9 g | 21.8 g |
Nutrition facts for fried breaded chicken pieces
| Nutrient | Per 100 g |
|---|---|
| Calories | 307 kcal |
| Protein | 15.9 g |
| Carbohydrate | 14.9 g |
| Fat | 20.4 g |
| Fiber | 0.9 g |
| Sugar | 0.1 g |
| Saturated fat | 3.6 g |
| Salt | 1.5 g |
Print an EU-style nutrition label for fried breaded chicken pieces — per 100 g and per portion.
Vitamins and minerals in fried breaded chicken pieces
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 6 mg | 37% |
| Selenium | 17.2 µg | 31% |
| Phosphorus | 272 mg | 22% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Vitamin B12 | 0.33 µg | 14% |
| Vitamin B6 | 0.15 mg | 9% |
| Thiamin (B1) | 0.09 mg | 8% |
| Manganese | 0.15 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common fried breaded chicken pieces servings
How many calories in a portion of fried breaded chicken pieces — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 pieces (64 g) | 196 kcal | 10 g | 10 g | 13 g |
| 6 pieces (96 g) | 295 kcal | 15 g | 14 g | 20 g |
| 100 g (100 g) | 307 kcal | 16 g | 15 g | 20 g |
| 10 pieces (160 g) | 491 kcal | 25 g | 24 g | 33 g |
| 20 pieces (320 g) | 982 kcal | 51 g | 48 g | 65 g |
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Frequently asked questions
How many calories are in fried breaded chicken pieces?
Fried breaded chicken pieces has 307 calories per 100 grams.
How much protein is in fried breaded chicken pieces?
Fried breaded chicken pieces contains 15.9 g of protein per 100 g.
Is fried breaded chicken pieces a good source of protein?
Fried breaded chicken pieces provides 15.9 g of protein per 100 g — about 21% of its calories come from protein.
Are these fried breaded chicken pieces calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170718 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
