TempoLife › Calorie database › Prepared foods › T.G.I. Friday's breaded shrimp, fried
T.G.I. Friday's breaded shrimp, fried calories and nutrition facts
100 grams of t.g.i. friday's breaded shrimp, fried contains 302 calories, with 11.9 g of protein, 20.9 g of carbohydrate and 19 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 16% Carbs 28% Fat 56%
How t.g.i. friday's breaded shrimp, fried compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| T.G.I. Friday's breaded shrimp, fried | 302 kcal | 11.9 g | 20.9 g | 19 g |
| McDonald's bacon, egg and biscuit | 304 kcal | 13.5 g | 22.3 g | 18.8 g |
| Shrimp, breaded and fried (restaurant) | 308 kcal | 12.7 g | 22.3 g | 18.7 g |
| Biscuit with egg, cheese, bacon | 301 kcal | 12 g | 24.4 g | 17.5 g |
| Biscuit with egg and bacon | 305 kcal | 11.3 g | 19.1 g | 20.7 g |
Nutrition facts for t.g.i. friday's breaded shrimp, fried
| Nutrient | Per 100 g |
|---|---|
| Calories | 302 kcal |
| Protein | 11.9 g |
| Carbohydrate | 20.9 g |
| Fat | 19 g |
| Fiber | 0 g |
| Saturated fat | 3.5 g |
| Salt | 3 g |
Print an EU-style nutrition label for t.g.i. friday's breaded shrimp, fried — per 100 g and per portion.
Vitamins and minerals in t.g.i. friday's breaded shrimp, fried
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Phosphorus | 226 mg | 18% |
| Copper | 0.14 mg | 16% |
| Vitamin E | 2.1 mg | 14% |
| Manganese | 0.25 mg | 11% |
| Vitamin B12 | 0.23 µg | 10% |
| Zinc | 0.73 mg | 7% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Thiamin (B1) | 0.07 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common t.g.i. friday's breaded shrimp, fried servings
How many calories in a portion of t.g.i. friday's breaded shrimp, fried — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 302 kcal | 12 g | 21 g | 19 g |
Log t.g.i. friday's breaded shrimp, fried in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in t.g.i. friday's breaded shrimp, fried?
T.g.i. friday's breaded shrimp, fried has 302 calories per 100 grams.
How much protein is in t.g.i. friday's breaded shrimp, fried?
T.g.i. friday's breaded shrimp, fried contains 11.9 g of protein per 100 g.
Are these t.g.i. friday's breaded shrimp, fried calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169832 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
