TempoLife › Calorie database › Sauces › Hoisin sauce
Hoisin sauce calories and nutrition facts
100 grams of hoisin sauce contains 220 calories, with 4.1 g of protein, 46.8 g of carbohydrate and 2.8 g of fat. It provides 1.9 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 82% Fat 11%
How hoisin sauce compares
Per 100 g, against the closest sauces in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoisin sauce | 220 kcal | 4.1 g | 46.8 g | 2.8 g |
| Mirin | 226 kcal | 0.5 g | 45.8 g | 0 g |
| Sweet Baby Ray's original barbecue sauce | 192 kcal | 1 g | 46.1 g | 0.4 g |
| Plum sauce | 184 kcal | 0.9 g | 42.8 g | 1 g |
| Honey mustard | 185 kcal | 1.3 g | 40.3 g | 4.2 g |
Nutrition facts for hoisin sauce
| Nutrient | Per 100 g |
|---|---|
| Calories | 220 kcal |
| Protein | 4.1 g |
| Carbohydrate | 46.8 g |
| Fat | 2.8 g |
| Fiber | 1.9 g |
Print an EU-style nutrition label for hoisin sauce — per 100 g and per portion.
Calories in common hoisin sauce servings
How many calories in a portion of hoisin sauce — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 220 kcal | 4 g | 47 g | 3 g |
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Frequently asked questions
How many calories are in hoisin sauce?
Hoisin sauce has 220 calories per 100 grams.
How much protein is in hoisin sauce?
Hoisin sauce contains 4.1 g of protein per 100 g.
Are these hoisin sauce calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
