TempoLife › Calorie database › Sauces › Duck sauce
Duck sauce calories and nutrition facts
100 grams of duck sauce contains 245 calories, with 0.4 g of protein, 60.7 g of carbohydrate and 0.1 g of fat. It provides 0.6 g of fiber and 30.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 1% Carbs 99% Fat 0%
How duck sauce compares
Per 100 g, against the closest sauces in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duck sauce | 245 kcal | 0.4 g | 60.7 g | 0.1 g |
| Mirin | 226 kcal | 0.5 g | 45.8 g | 0 g |
| Hoisin sauce | 220 kcal | 4.1 g | 46.8 g | 2.8 g |
| Sweet Baby Ray's original barbecue sauce | 192 kcal | 1 g | 46.1 g | 0.4 g |
| Plum sauce | 184 kcal | 0.9 g | 42.8 g | 1 g |
Nutrition facts for duck sauce
| Nutrient | Per 100 g |
|---|---|
| Calories | 245 kcal |
| Protein | 0.4 g |
| Carbohydrate | 60.7 g |
| Fat | 0.1 g |
| Fiber | 0.6 g |
| Sugar | 30.5 g |
| Saturated fat | 0.1 g |
| Salt | 1.8 g |
Print an EU-style nutrition label for duck sauce — per 100 g and per portion.
Vitamins and minerals in duck sauce
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.43 mg | 19% |
| Copper | 0.04 mg | 4% |
| Iron | 0.39 mg | 2% |
| Potassium | 87 mg | 2% |
| Zinc | 0.21 mg | 2% |
| Selenium | 1.3 µg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
| Niacin (B3) | 0.24 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common duck sauce servings
How many calories in a portion of duck sauce — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Tbsp (33 g) | 81 kcal | 0 g | 20 g | 0 g |
| 100 g (100 g) | 245 kcal | 0 g | 61 g | 0 g |
Log duck sauce in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in duck sauce?
Duck sauce has 245 calories per 100 grams.
How much protein is in duck sauce?
Duck sauce contains 0.4 g of protein per 100 g.
How much sugar is in duck sauce?
Duck sauce contains 30.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these duck sauce calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171823 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
