TempoLife › Calorie database › Drinks › Latte
Latte calories and nutrition facts
100 grams of latte contains 60 calories, with 3 g of protein, 6 g of carbohydrate and 2.5 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 21% Carbs 41% Fat 38%
How latte compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte | 60 kcal | 3 g | 6 g | 2.5 g |
| Flat white | 55 kcal | 3 g | 5.5 g | 2.5 g |
| Cereal grain coffee substitute with whole milk | 65 kcal | 3.3 g | 5.6 g | 3.3 g |
| Slimfast meal replacement | 57 kcal | 3.3 g | 7.7 g | 1.9 g |
| Chocolate malt with 1% milk | 57 kcal | 3.3 g | 8.8 g | 1 g |
Nutrition facts for latte
| Nutrient | Per 100 g |
|---|---|
| Calories | 60 kcal |
| Protein | 3 g |
| Carbohydrate | 6 g |
| Fat | 2.5 g |
| Fiber | 0 g |
Print an EU-style nutrition label for latte — per 100 g and per portion.
Calories in common latte servings
How many calories in a portion of latte — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 60 kcal | 3 g | 6 g | 3 g |
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Frequently asked questions
How many calories are in latte?
Latte has 60 calories per 100 grams.
How much protein is in latte?
Latte contains 3 g of protein per 100 g.
Is latte low in carbs?
Yes by the numbers: Latte has 6 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these latte calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
