TempoLife › Calorie database › Dairy › Nonfat strawberry Greek yogurt
Nonfat strawberry Greek yogurt calories and nutrition facts
100 grams of nonfat strawberry greek yogurt contains 82 calories, with 8.1 g of protein, 12.1 g of carbohydrate and 0.2 g of fat. It provides 0.6 g of fiber and 11.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 39% Carbs 59% Fat 2%
How nonfat strawberry greek yogurt compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nonfat strawberry Greek yogurt | 82 kcal | 8.1 g | 12.1 g | 0.2 g |
| Chobani raspberry Greek yogurt | 81 kcal | 7.7 g | 12 g | 0.2 g |
| Chobani peach Greek yogurt | 80 kcal | 7.8 g | 11.9 g | 0.1 g |
| Pomegranate fruit on bottom Greek yogurt | 80 kcal | 7.5 g | 12.1 g | 0.2 g |
| Dannon Oikos vanilla Greek yogurt | 85 kcal | 8.1 g | 12.7 g | 0.1 g |
Nutrition facts for nonfat strawberry greek yogurt
| Nutrient | Per 100 g |
|---|---|
| Calories | 82 kcal |
| Protein | 8.1 g |
| Carbohydrate | 12.1 g |
| Fat | 0.2 g |
| Fiber | 0.6 g |
| Sugar | 11.3 g |
| Saturated fat | 0.1 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for nonfat strawberry greek yogurt — per 100 g and per portion.
Vitamins and minerals in nonfat strawberry greek yogurt
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.49 µg | 20% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Selenium | 9.4 µg | 17% |
| Phosphorus | 113 mg | 9% |
| Calcium | 97 mg | 7% |
| Vitamin D | 1 µg | 5% |
| Zinc | 0.45 mg | 4% |
| Potassium | 132 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common nonfat strawberry greek yogurt servings
How many calories in a portion of nonfat strawberry greek yogurt — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 82 kcal | 8 g | 12 g | 0 g |
| 1 container (150 g) | 123 kcal | 12 g | 18 g | 0 g |
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Frequently asked questions
How many calories are in nonfat strawberry greek yogurt?
Nonfat strawberry greek yogurt has 82 calories per 100 grams.
How much protein is in nonfat strawberry greek yogurt?
Nonfat strawberry greek yogurt contains 8.1 g of protein per 100 g.
How much sugar is in nonfat strawberry greek yogurt?
Nonfat strawberry greek yogurt contains 11.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is nonfat strawberry greek yogurt low in calories?
Compared with other dairy it is: 82 kcal per 100 g versus a category median of 196.5 kcal.
Are these nonfat strawberry greek yogurt calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170901 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
