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Pineapple and orange juice, canned calories and nutrition facts
100 grams of pineapple and orange juice, canned contains 50 calories, with 1.3 g of protein, 11.8 g of carbohydrate and 0 g of fat. It provides 0.1 g of fiber and 11.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 10% Carbs 90% Fat 0%
How pineapple and orange juice, canned compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple and orange juice, canned | 50 kcal | 1.3 g | 11.8 g | 0 g |
| V8 Fusion Strawberry Banana Juice | 49 kcal | 0.4 g | 11.8 g | 0 g |
| Ocean Spray cran raspberry juice drink | 49 kcal | 0.3 g | 12 g | 0 g |
| V8 Fusion Peach Mango Juice | 49 kcal | 0.4 g | 11.4 g | 0 g |
| V8 Fusion Tropical Juice | 49 kcal | 0.4 g | 11.4 g | 0 g |
Nutrition facts for pineapple and orange juice, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 50 kcal |
| Protein | 1.3 g |
| Carbohydrate | 11.8 g |
| Fat | 0 g |
| Fiber | 0.1 g |
| Sugar | 11.6 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for pineapple and orange juice, canned — per 100 g and per portion.
Vitamins and minerals in pineapple and orange juice, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 22.5 mg | 25% |
| Manganese | 0.36 mg | 16% |
| Copper | 0.04 mg | 4% |
| Thiamin (B1) | 0.03 mg | 3% |
| Vitamin B6 | 0.05 mg | 3% |
| Iron | 0.27 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Magnesium | 6 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pineapple and orange juice, canned servings
How many calories in a portion of pineapple and orange juice, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (31 g) | 16 kcal | 0 g | 4 g | 0 g |
| 100 g (100 g) | 50 kcal | 1 g | 12 g | 0 g |
| 1 cup (250 g) | 125 kcal | 3 g | 30 g | 0 g |
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Frequently asked questions
How many calories are in pineapple and orange juice, canned?
Pineapple and orange juice, canned has 50 calories per 100 grams.
How much protein is in pineapple and orange juice, canned?
Pineapple and orange juice, canned contains 1.3 g of protein per 100 g.
How much sugar is in pineapple and orange juice, canned?
Pineapple and orange juice, canned contains 11.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these pineapple and orange juice, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173225 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
