TempoLife › Calorie database › Prepared foods › Rising crust cheese pizza, cooked, frozen
Rising crust cheese pizza, cooked, frozen calories and nutrition facts
100 grams of rising crust cheese pizza, cooked, frozen contains 260 calories, with 12.4 g of protein, 32.9 g of carbohydrate and 8.8 g of fat. It provides 2.5 g of fiber and 5.1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 19% Carbs 51% Fat 30%
How rising crust cheese pizza, cooked, frozen compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rising crust cheese pizza, cooked, frozen | 260 kcal | 12.4 g | 32.9 g | 8.8 g |
| Papa John's cheese pizza, original crust | 260 kcal | 11.5 g | 32.7 g | 9.3 g |
| Digiorno pizza, rising crust, baked | 256 kcal | 12.8 g | 31.8 g | 8.6 g |
| Domino's cheese pizza, hand-tossed crust | 257 kcal | 10.8 g | 33.2 g | 9 g |
| School lunch pepperoni pizza, thin crust | 254 kcal | 12.8 g | 31.2 g | 8.6 g |
Nutrition facts for rising crust cheese pizza, cooked, frozen
| Nutrient | Per 100 g |
|---|---|
| Calories | 260 kcal |
| Protein | 12.4 g |
| Carbohydrate | 32.9 g |
| Fat | 8.8 g |
| Fiber | 2.5 g |
| Sugar | 5.1 g |
| Saturated fat | 3.8 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for rising crust cheese pizza, cooked, frozen — per 100 g and per portion.
Vitamins and minerals in rising crust cheese pizza, cooked, frozen
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 34.8 µg | 63% |
| Copper | 0.26 mg | 29% |
| Vitamin B12 | 0.7 µg | 29% |
| Thiamin (B1) | 0.24 mg | 20% |
| Phosphorus | 238 mg | 19% |
| Manganese | 0.43 mg | 19% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Calcium | 177 mg | 14% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common rising crust cheese pizza, cooked, frozen servings
How many calories in a portion of rising crust cheese pizza, cooked, frozen — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 260 kcal | 12 g | 33 g | 9 g |
| 1 package 19.7 oz pizza (595 g) | 1547 kcal | 74 g | 196 g | 52 g |
| 1 package 29.25 oz pizza (834 g) | 2168 kcal | 103 g | 274 g | 73 g |
Log rising crust cheese pizza, cooked, frozen in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in rising crust cheese pizza, cooked, frozen?
Rising crust cheese pizza, cooked, frozen has 260 calories per 100 grams.
How much protein is in rising crust cheese pizza, cooked, frozen?
Rising crust cheese pizza, cooked, frozen contains 12.4 g of protein per 100 g.
How much sugar is in rising crust cheese pizza, cooked, frozen?
Rising crust cheese pizza, cooked, frozen contains 5.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these rising crust cheese pizza, cooked, frozen calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170714 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
