TempoLife › Calorie database › Drinks › Slimfast shake mix
Slimfast shake mix calories and nutrition facts
100 grams of slimfast shake mix contains 448 calories, with 8.1 g of protein, 73.9 g of carbohydrate and 13.3 g of fat. It provides 18.1 g of fiber and 38 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 66% Fat 27%
How slimfast shake mix compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slimfast shake mix | 448 kcal | 8.1 g | 73.9 g | 13.3 g |
| Low calorie instant coffee and cocoa | 440 kcal | 9 g | 71.4 g | 13.2 g |
| Sweetened mocha instant coffee | 460 kcal | 5.3 g | 74 g | 15.9 g |
| Natural malted drink mix, powdered | 428 kcal | 14.3 g | 71.2 g | 9.5 g |
| Nestle Rich Chocolate Hot Cocoa Mix | 400 kcal | 3 g | 75 g | 15 g |
Nutrition facts for slimfast shake mix
| Nutrient | Per 100 g |
|---|---|
| Calories | 448 kcal |
| Protein | 8.1 g |
| Carbohydrate | 73.9 g |
| Fat | 13.3 g |
| Fiber | 18.1 g |
| Sugar | 38 g |
| Saturated fat | 1.5 g |
| Salt | 1.2 g |
Print an EU-style nutrition label for slimfast shake mix — per 100 g and per portion.
Vitamins and minerals in slimfast shake mix
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin E | 51.9 mg | 346% |
| Vitamin B12 | 8.1 µg | 337% |
| Niacin (B3) | 38.5 mg | 240% |
| Zinc | 17.3 mg | 157% |
| Vitamin B6 | 2.3 mg | 136% |
| Selenium | 67.3 µg | 122% |
| Thiamin (B1) | 1.4 mg | 120% |
| Vitamin A | 1034 µg | 115% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common slimfast shake mix servings
How many calories in a portion of slimfast shake mix — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 scoop (26 g) | 116.5 kcal | 2.1 g | 19.2 g | 3.5 g |
| 100 g (100 g) | 448 kcal | 8 g | 74 g | 13 g |
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Frequently asked questions
How many calories are in slimfast shake mix?
Slimfast shake mix has 448 calories per 100 grams.
How much protein is in slimfast shake mix?
Slimfast shake mix contains 8.1 g of protein per 100 g.
How much sugar is in slimfast shake mix?
Slimfast shake mix contains 38 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does slimfast shake mix have?
Slimfast shake mix has 18.1 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these slimfast shake mix calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173172 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
