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Nestle hot cocoa mix with marshmallows calories and nutrition facts
100 grams of nestle hot cocoa mix with marshmallows contains 400 calories, with 2.8 g of protein, 75 g of carbohydrate and 15 g of fat. It provides 3.7 g of fiber and 65 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 67% Fat 30%
How nestle hot cocoa mix with marshmallows compares
Per 100 g, against the closest drinks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestle hot cocoa mix with marshmallows | 400 kcal | 2.8 g | 75 g | 15 g |
| Nestle Rich Chocolate Hot Cocoa Mix | 400 kcal | 3 g | 75 g | 15 g |
| Sweetened mocha instant coffee | 460 kcal | 5.3 g | 74 g | 15.9 g |
| Slimfast shake mix | 448 kcal | 8.1 g | 73.9 g | 13.3 g |
| Low calorie instant coffee and cocoa | 440 kcal | 9 g | 71.4 g | 13.2 g |
Nutrition facts for nestle hot cocoa mix with marshmallows
| Nutrient | Per 100 g |
|---|---|
| Calories | 400 kcal |
| Protein | 2.8 g |
| Carbohydrate | 75 g |
| Fat | 15 g |
| Fiber | 3.7 g |
| Sugar | 65 g |
| Saturated fat | 15 g |
| Salt | 2 g |
Print an EU-style nutrition label for nestle hot cocoa mix with marshmallows — per 100 g and per portion.
Vitamins and minerals in nestle hot cocoa mix with marshmallows
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 1.8 mg | 10% |
| Calcium | 80 mg | 6% |
| Vitamin C | 0 mg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common nestle hot cocoa mix with marshmallows servings
How many calories in a portion of nestle hot cocoa mix with marshmallows — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 envelope (20 g) | 80 kcal | 0.6 g | 15 g | 3 g |
| 100 g (100 g) | 400 kcal | 3 g | 75 g | 15 g |
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Frequently asked questions
How many calories are in nestle hot cocoa mix with marshmallows?
Nestle hot cocoa mix with marshmallows has 400 calories per 100 grams.
How much protein is in nestle hot cocoa mix with marshmallows?
Nestle hot cocoa mix with marshmallows contains 2.8 g of protein per 100 g.
How much sugar is in nestle hot cocoa mix with marshmallows?
Nestle hot cocoa mix with marshmallows contains 65 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does nestle hot cocoa mix with marshmallows have?
Nestle hot cocoa mix with marshmallows has 3.7 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these nestle hot cocoa mix with marshmallows calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174124 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
