TempoLife › Calorie database › Sweets › Toffee
Toffee calories and nutrition facts
100 grams of toffee contains 560 calories, with 1.1 g of protein, 64.7 g of carbohydrate and 32.8 g of fat. It provides 63.5 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 1% Carbs 46% Fat 53%
How toffee compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toffee | 560 kcal | 1.1 g | 64.7 g | 32.8 g |
| Special Dark chocolate bar | 556 kcal | 5.5 g | 60.5 g | 32.4 g |
| Hershey's Skor Toffee Bar | 541 kcal | 3.1 g | 63.7 g | 30.4 g |
| Dark chocolate | 546 kcal | 4.9 g | 61.2 g | 31.3 g |
| Butterscotch confectioner's coating | 539 kcal | 2.2 g | 67.1 g | 29.1 g |
Nutrition facts for toffee
| Nutrient | Per 100 g |
|---|---|
| Calories | 560 kcal |
| Protein | 1.1 g |
| Carbohydrate | 64.7 g |
| Fat | 32.8 g |
| Fiber | 0 g |
| Sugar | 63.5 g |
| Saturated fat | 20.6 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for toffee — per 100 g and per portion.
Vitamins and minerals in toffee
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin A | 319 µg | 35% |
| Vitamin E | 0.94 mg | 6% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Vitamin B12 | 0.11 µg | 5% |
| Calcium | 34 mg | 3% |
| Phosphorus | 32 mg | 3% |
| Vitamin K | 2.8 µg | 2% |
| Magnesium | 4 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common toffee servings
How many calories in a portion of toffee — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (12 g) | 67.2 kcal | 0.1 g | 7.8 g | 3.9 g |
| 100 g (100 g) | 560 kcal | 1 g | 65 g | 33 g |
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Frequently asked questions
How many calories are in toffee?
Toffee has 560 calories per 100 grams.
How much protein is in toffee?
Toffee contains 1.1 g of protein per 100 g.
How much sugar is in toffee?
Toffee contains 63.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these toffee calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169671 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
