TempoLife › Calorie database › Sweets › Twix chocolate fudge cookie bars
Twix chocolate fudge cookie bars calories and nutrition facts
100 grams of twix chocolate fudge cookie bars contains 553 calories, with 7.3 g of protein, 56 g of carbohydrate and 33.3 g of fat. It provides 3 g of fiber and 53 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 5% Carbs 41% Fat 54%
How twix chocolate fudge cookie bars compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twix chocolate fudge cookie bars | 553 kcal | 7.3 g | 56 g | 33.3 g |
| Milk chocolate coated coffee beans | 549 kcal | 7.4 g | 55.3 g | 33.2 g |
| Twix peanut butter cookie bars | 547 kcal | 9.2 g | 54.1 g | 32.7 g |
| Unsweetened carob candies | 540 kcal | 8.2 g | 56.3 g | 31.4 g |
| Special Dark chocolate bar | 556 kcal | 5.5 g | 60.5 g | 32.4 g |
Nutrition facts for twix chocolate fudge cookie bars
| Nutrient | Per 100 g |
|---|---|
| Calories | 553 kcal |
| Protein | 7.3 g |
| Carbohydrate | 56 g |
| Fat | 33.3 g |
| Fiber | 3 g |
| Sugar | 53 g |
| Saturated fat | 5 g |
| Salt | 0.7 g |
Print an EU-style nutrition label for twix chocolate fudge cookie bars — per 100 g and per portion.
Vitamins and minerals in twix chocolate fudge cookie bars
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.29 mg | 32% |
| Vitamin E | 2.7 mg | 18% |
| Vitamin K | 18.6 µg | 16% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Vitamin B12 | 0.33 µg | 14% |
| Selenium | 7 µg | 13% |
| Phosphorus | 147 mg | 12% |
| Thiamin (B1) | 0.14 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common twix chocolate fudge cookie bars servings
How many calories in a portion of twix chocolate fudge cookie bars — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 cookie 2011 label (51 g) | 282 kcal | 4 g | 29 g | 17 g |
| 100 g (100 g) | 553 kcal | 7 g | 56 g | 33 g |
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Frequently asked questions
How many calories are in twix chocolate fudge cookie bars?
Twix chocolate fudge cookie bars has 553 calories per 100 grams.
How much protein is in twix chocolate fudge cookie bars?
Twix chocolate fudge cookie bars contains 7.3 g of protein per 100 g.
How much sugar is in twix chocolate fudge cookie bars?
Twix chocolate fudge cookie bars contains 53 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does twix chocolate fudge cookie bars have?
Twix chocolate fudge cookie bars has 3 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these twix chocolate fudge cookie bars calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168102 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
