TempoLife › Calorie database › Sweets › Unsweetened carob candies
Unsweetened carob candies calories and nutrition facts
100 grams of unsweetened carob candies contains 540 calories, with 8.2 g of protein, 56.3 g of carbohydrate and 31.4 g of fat. It provides 3.8 g of fiber and 34.1 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 6% Carbs 42% Fat 52%
How unsweetened carob candies compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened carob candies | 540 kcal | 8.2 g | 56.3 g | 31.4 g |
| Crispy peanut butter bar candy | 542 kcal | 9.5 g | 55.5 g | 31.3 g |
| Symphony milk chocolate bar | 531 kcal | 8.5 g | 58 g | 30.6 g |
| Dark chocolate covered coffee bean | 540 kcal | 7.5 g | 60 g | 30 g |
| White chocolate | 539 kcal | 5.9 g | 59.2 g | 32.1 g |
Nutrition facts for unsweetened carob candies
| Nutrient | Per 100 g |
|---|---|
| Calories | 540 kcal |
| Protein | 8.2 g |
| Carbohydrate | 56.3 g |
| Fat | 31.4 g |
| Fiber | 3.8 g |
| Sugar | 34.1 g |
| Saturated fat | 29 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for unsweetened carob candies — per 100 g and per portion.
Vitamins and minerals in unsweetened carob candies
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Zinc | 3.5 mg | 32% |
| Calcium | 303 mg | 23% |
| Copper | 0.18 mg | 20% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Potassium | 633 mg | 13% |
| Vitamin B12 | 0.28 µg | 12% |
| Phosphorus | 126 mg | 10% |
| Vitamin E | 1.6 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common unsweetened carob candies servings
How many calories in a portion of unsweetened carob candies — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 151.2 kcal | 2.3 g | 15.8 g | 8.8 g |
| 1 bar (87 g) | 470 kcal | 7 g | 49 g | 27 g |
| 100 g (100 g) | 540 kcal | 8 g | 56 g | 31 g |
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Frequently asked questions
How many calories are in unsweetened carob candies?
Unsweetened carob candies has 540 calories per 100 grams.
How much protein is in unsweetened carob candies?
Unsweetened carob candies contains 8.2 g of protein per 100 g.
How much sugar is in unsweetened carob candies?
Unsweetened carob candies contains 34.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does unsweetened carob candies have?
Unsweetened carob candies has 3.8 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these unsweetened carob candies calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167973 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
