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Vegetarian vegetable soup, canned calories and nutrition facts
100 grams of vegetarian vegetable soup, canned contains 59 calories, with 1.7 g of protein, 9.8 g of carbohydrate and 1.6 g of fat. It provides 0.5 g of fiber and 3.1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 11% Carbs 65% Fat 24%
How vegetarian vegetable soup, canned compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarian vegetable soup, canned | 59 kcal | 1.7 g | 9.8 g | 1.6 g |
| Manhattan clam chowder, canned, condensed | 61 kcal | 1.7 g | 9.7 g | 1.8 g |
| Mushroom barley soup, canned | 61 kcal | 1.5 g | 9.6 g | 1.8 g |
| Tomato beef noodle soup | 56 kcal | 1.8 g | 8.4 g | 1.7 g |
| Chili beef soup, prepared with water | 57 kcal | 2.5 g | 9.2 g | 1.2 g |
Nutrition facts for vegetarian vegetable soup, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 59 kcal |
| Protein | 1.7 g |
| Carbohydrate | 9.8 g |
| Fat | 1.6 g |
| Fiber | 0.5 g |
| Sugar | 3.1 g |
| Saturated fat | 0.2 g |
| Salt | 1.3 g |
Print an EU-style nutrition label for vegetarian vegetable soup, canned — per 100 g and per portion.
Vitamins and minerals in vegetarian vegetable soup, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.38 mg | 17% |
| Vitamin A | 142 µg | 16% |
| Copper | 0.1 mg | 11% |
| Vitamin E | 1.2 mg | 8% |
| Selenium | 3.5 µg | 6% |
| Iron | 0.88 mg | 5% |
| Niacin (B3) | 0.75 mg | 5% |
| Potassium | 171 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common vegetarian vegetable soup, canned servings
How many calories in a portion of vegetarian vegetable soup, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 59 kcal | 2 g | 10 g | 2 g |
| ½ cup (126 g) | 74 kcal | 2 g | 12 g | 2 g |
| 1 can (298 g) | 176 kcal | 5 g | 29 g | 5 g |
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Frequently asked questions
How many calories are in vegetarian vegetable soup, canned?
Vegetarian vegetable soup, canned has 59 calories per 100 grams.
How much protein is in vegetarian vegetable soup, canned?
Vegetarian vegetable soup, canned contains 1.7 g of protein per 100 g.
How much sugar is in vegetarian vegetable soup, canned?
Vegetarian vegetable soup, canned contains 3.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these vegetarian vegetable soup, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171161 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
