TempoLife › Возможности › Restaurant chain menu nutrition › chocolate-croissant
Chocolate Croissant
Chocolate Croissant at 85°C Bakery Cafe (US) has 330 kcal per stated portion, with 6.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 31.0 g | — |
| of which sugars | not in the source | — |
| Fat | 19.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: 85°C Bakery Cafe (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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330 kcal per portion
Ham and Cheese Bun
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Cheese Dog
350 kcal per portion
Mangotale
360 kcal per portion
Berrytale
300 kcal per portion
Jalapeno Cream Cheese
370 kcal per portion
All 85°C Bakery Cafe (US) items · All chains · Estimate any menu
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