TempoLife › Возможности › Restaurant chain menu nutrition › mango-custard-bun
Mango Custard Bun
Mango Custard Bun at 85°C Bakery Cafe (US) has 410 kcal per stated portion, with 8.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 410 kcal | — |
| Protein | 8.0 g | — |
| Carbohydrate | 54.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: 85°C Bakery Cafe (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Spicy Sausage
430 kcal per portion
Chocolate Cookie Bread
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Jalapeno Cream Cheese
370 kcal per portion
Jalapeños Cream Cheese Bun
370 kcal per portion
Milk Tea Bun
370 kcal per portion
Mangotale
360 kcal per portion
All 85°C Bakery Cafe (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.