TempoLife › Features › Restaurant chain menu nutrition › pechene-flyuger
Печенье Флюгер
Печенье Флюгер at Акконд (RU) has 427 kcal per stated portion, with 7.5 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 427 kcal | 427 |
| Protein | 7.5 g | 7.5 |
| Carbohydrate | 70.0 g | 70.0 |
| of which sugars | not in the source | — |
| Fat | 13.0 g | 13.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Акконд (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
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Конфеты La Ladge
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La Ladge
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Конфеты La Ladge Dark Cake Чизкейк
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All Акконд (RU) items · All chains · Estimate any menu
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