TempoLife › Features › Restaurant chain menu nutrition › vafli-khutorok
Вафли Хуторок
Вафли Хуторок at Акконд (RU) has 485 kcal per stated portion, with 6.5 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 485 kcal | 485 |
| Protein | 6.5 g | 6.5 |
| Carbohydrate | 61.0 g | 61.0 |
| of which sugars | not in the source | — |
| Fat | 26.0 g | 26.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Акконд (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Конфета Шерби
485 kcal per portion
Зовутка
484 kcal per portion
Десерт Фараделла
484 kcal per portion
Конфеты Лаззарио Тоффи
484 kcal per portion
Отломи с Арахисом и Изюмом
486 kcal per portion
Вафли Мне без Сахара Молочные
484 kcal per portion
All Акконд (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.