TempoLife › Features › Restaurant chain menu nutrition › compote-pommes-morceaux-speculoos
Compote Pommes Morceaux Spéculoos
Compote Pommes Morceaux Spéculoos at Alice (FR) has 90 kcal per stated portion, with 0.5 g protein and 0.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 90 kcal | 90 |
| Protein | 0.5 g | 0.5 |
| Carbohydrate | 20.0 g | 20.0 |
| of which sugars | not in the source | — |
| Fat | 0.8 g | 0.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 16 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Alice (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Pommes Morceaux Spéculoos
90 kcal per portion
Brassé Lait de Coco Pommes Vanille
91 kcal per portion
Végétal Brassé Avoine Abricot
87 kcal per portion
Végétal Brassé Avoine Banane
94 kcal per portion
Ratatouille
85 kcal per portion
Crumble Pommes
96 kcal per portion
All Alice (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.