TempoLife › Features › Restaurant chain menu nutrition › blinchiki-s-kuritsey-v-slivochnom-souse
Thin Pancakes with Chicken in Cream Sauce
Thin Pancakes with Chicken in Cream Sauce at Алые паруса (RU) has 291 kcal per stated portion, with 10.6 g protein and 9.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 291 kcal | 291 |
| Protein | 10.6 g | 10.6 |
| Carbohydrate | 41.5 g | 41.5 |
| of which sugars | not in the source | — |
| Fat | 9.1 g | 9.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 52 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Алые паруса (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Pineapple Blues Salad
290 kcal per portion
Chocolate Muffin with Lingonberry
293 kcal per portion
Lenten Carrot Orange Muffin
293 kcal per portion
Sweet Pastry with Cottage Cheese
293 kcal per portion
Yeast-Free Bread with Dried Apricots and Cranberries
294 kcal per portion
Bavaria Yogurt and Raspberry Cake
294 kcal per portion
All Алые паруса (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.