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Helado
Helado at Amarillo (FI) has 784 kcal per stated portion, with 8.0 g protein and 42.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 784 kcal | 236 |
| Protein | 8.0 g | 2.4 |
| Carbohydrate | 86.0 g | 25.9 |
| of which sugars | not in the source | — |
| Fat | 42.0 g | 12.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 139 minutes of brisk walking or 72 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Suomi menu; the figures are the published Suomi values.
Source: Amarillo (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Salmón ennegrecido y gambas
776 kcal per portion
Pollo texicano
797 kcal per portion
Ensalada de pollo mexicana
744 kcal per portion
Burrito de pollo
669 kcal per portion
Ensalada de pollo Cobb
647 kcal per portion
Pollo al ajillo
644 kcal per portion
All Amarillo (FI) items · All chains · Estimate any menu
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