TempoLife › Ominaisuudet › Restaurant chain menu nutrition › cheese-frenchee
Cheese Frenchee
Cheese Frenchee at Amigos (US) has 650 kcal per stated portion, with 14.0 g protein and 40.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 650 kcal | — |
| Protein | 14.0 g | — |
| Carbohydrate | 44.0 g | — |
| of which sugars | not in the source | — |
| Fat | 40.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 115 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Amigos (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chicken Taco Salad
660 kcal per portion
Combo Burrito
460 kcal per portion
Lean Bean Chicken Burrito
400 kcal per portion
Taco Salad
400 kcal per portion
Lean Bean Steak Burrito
390 kcal per portion
Soft Taco
390 kcal per portion
All Amigos (US) items · All chains · Estimate any menu
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