TempoLife

TempoLife › Features › Restaurant chain menu nutrition › salat-bora-bora

Салат Бора Бора

Салат Бора Бора at Андерсон (RU) has 180 kcal per stated portion, with 8.0 g protein and 15.0 g fat.

180kcal
100 gportion
8.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy180 kcal180
Protein8.0 g8.0
Carbohydrate3.0 g3.0
of which sugarsnot in the source—
Fat15.0 g15.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Андерсон (RU) nutrition as listed by FatSecret RU · checked 2026-10-18

Similar items on this menu

Брускетта с Бужениной

180 kcal per portion

Бургер с Растительной Котлетой

181 kcal per portion

Ригатони с Белыми Грибами

182 kcal per portion

Пельмени с Индейкой

183 kcal per portion

Брускетты с Тигровой Креветкой, Гуакамоле и Вялеными Томатами

177 kcal per portion

Мамины Пельмешки из Индейки

183 kcal per portion

All Андерсон (RU) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app