TempoLife › Features › Restaurant chain menu nutrition › croissant
Croissant
Croissant at Ange (FR) has 418 kcal per stated portion, with 8.2 g protein and 26.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 418 kcal | 418 |
| Protein | 8.2 g | 8.2 |
| Carbohydrate | 36.2 g | 36.2 |
| of which sugars | not in the source | — |
| Fat | 26.2 g | 26.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Ange (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Pain au Chocolat
423 kcal per portion
Muffin Chocolat
432 kcal per portion
Fondant Chocolat Individuel
439 kcal per portion
Bagnat Thon
448 kcal per portion
Salade César
467 kcal per portion
Salade Zen
497 kcal per portion
All Ange (FR) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.