TempoLife › Возможности › Restaurant chain menu nutrition › salade-comte-jambon-cru
Salade Comté Jambon Cru
Salade Comté Jambon Cru at Ange (FR) has 225 kcal per stated portion, with 14.7 g protein and 13.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 225 kcal | 124 |
| Protein | 14.7 g | 8.1 |
| Carbohydrate | 9.8 g | 5.4 |
| of which sugars | not in the source | — |
| Fat | 13.3 g | 7.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Ange (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
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Pizza Nordique
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Pizza 4 Fromages
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Pizza Chèvre Miel
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Pain aux Céréales
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Pavé Ange
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All Ange (FR) items · All chains · Estimate any menu
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