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Ange (FR) nutrition
Calories, protein, carbs and fat for 24 Ange (FR) menu items, as listed by FatSecret FR (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Muffin Fourré Pépites de Chocolat | — | 547 | 6.6 | 62.2 | 29.6 | — |
| Sandwich Poulet Provençal | — | 522 | 27.7 | 86.0 | 6.0 | — |
| Salade Zen | — | 497 | 21.1 | 59.2 | 18.6 | — |
| Salade César | — | 467 | 28.0 | 33.6 | 23.8 | — |
| Bagnat Thon | — | 448 | 25.7 | 77.9 | 2.8 | — |
| Fondant Chocolat Individuel | 100 g | 439 | 5.3 | 37.5 | 29.7 | — |
| Muffin Chocolat | 100 g | 432 | 5.7 | 48.1 | 23.6 | — |
| Pain au Chocolat | 100 g | 423 | 14.3 | 41.9 | 22.0 | — |
| Croissant | 100 g | 418 | 8.2 | 36.2 | 26.2 | — |
| Pain Burger | 100 g | 291 | 8.5 | 38.5 | 10.8 | — |
| Pain au Maïs | 100 g | 251 | 8.8 | 29.6 | 9.4 | — |
| Pavé Ange | 100 g | 238 | 8.5 | 39.0 | 4.6 | — |
| Pain aux Céréales | 100 g | 234 | 8.4 | 40.9 | 3.3 | — |
| Délice Noir | — | 225 | 5.8 | 40.2 | 4.0 | — |
| Salade Comté Jambon Cru | 182 g | 225 | 14.7 | 9.8 | 13.3 | — |
| Pizza Nordique | 100 g | 222 | 10.9 | 25.2 | 8.3 | — |
| Pizza 4 Fromages | 100 g | 219 | 11.4 | 22.6 | 8.8 | — |
| Pizza Chèvre Miel | 100 g | 218 | 11.3 | 24.1 | 8.1 | — |
| Délice Blanc | 85 g | 212 | 5.3 | 37.2 | 4.3 | — |
| Baguette | 100 g | 211 | 6.6 | 43.3 | 0.7 | — |
| Pizza Chorizo | 100 g | 201 | 10.0 | 21.8 | 7.9 | — |
| Pain de Campagne | 100 g | 199 | 6.4 | 41.2 | 0.9 | — |
| Pain Complet | 100 g | 192 | 7.3 | 35.7 | 1.1 | — |
| Tarte aux Pommes | 100 g | 138 | 1.7 | 21.3 | 4.7 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 409 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Ange (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Per-serving calories, fat, carbohydrate and protein as FatSecret FR lists them for its Ange brand (https://www.fatsecret.fr/calories-nutrition/search?q=Ange, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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