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Vinegret Salad
Vinegret Salad at Антонов Двор (RU) has 80 kcal per stated portion, with 5.0 g protein and 2.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 80 kcal | 80 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 7.0 g | 7.0 |
| of which sugars | not in the source | — |
| Fat | 2.0 g | 2.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Антонов Двор (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
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110 kcal per portion
Vitamin Salad
110 kcal per portion
Barley with Vegetables
130 kcal per portion
Seashell Pastry
140 kcal per portion
Pancakes with Apple and Cinnamon
147 kcal per portion
Bean and Chicken Salad
150 kcal per portion
All Антонов Двор (RU) items · All chains · Estimate any menu
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