TempoLife › Возможности › Restaurant chain menu nutrition › bacon-cheddar-crispy-chicken-sandwich-with-grilled-chicken
Bacon Cheddar Crispy Chicken Sandwich (with Grilled Chicken)
Bacon Cheddar Crispy Chicken Sandwich (with Grilled Chicken) at Applebee's (US) has 1 390 kcal per stated portion, with 75.0 g protein and 72.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 390 kcal | — |
| Protein | 75.0 g | — |
| Carbohydrate | 109.0 g | — |
| of which sugars | not in the source | — |
| Fat | 72.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 246 minutes of brisk walking or 128 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 70% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Applebee's (US) nutrition as listed by FatSecret US · checked 2026-09-22
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Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders
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Spicy Honey Mustard Chicken Sandwich (with Hand-Breaded Chicken)
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All Applebee's (US) items · All chains · Estimate any menu
Keep the day honest
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