TempoLife

TempoLife › Funciones › Restaurant chain menu nutrition › applebees-us

Nutrición de Applebee's (US)

Calorías, proteínas, hidratos y grasa de 200 platos de Applebee's (US), según FatSecret US (las páginas de la cadena impiden lectores automáticos).

200platos
5kcal más bajas
2 270kcal más altas
420mediana kcal
Por ración declarada, según FatSecret US.
PlatoRaciónkcalProteínas gHidratos gGrasa gSal g
The Classic Combo—2 27084.0190.0131.0—
Neighborhood Nachos (with Beef)—2 00078.0119.0135.0—
O-M-Cheese Burger—1 90083.0107.0127.0—
Neighborhood Nachos (with Chicken)—1 88079.0117.0122.0—
Cinnabon Mini Swirls—1 62022.0248.062.0—
Bourbon Street Mushroom Swiss Burger—1 59057.0103.0105.0—
Whisky Bacon Burger—1 59063.0119.097.0—
Quesadilla Burger—1 58070.095.0103.0—
Whole Lotta Bacon Burger—1 57070.0107.097.0—
Oriental Chicken Salad (with Crispy Chicken)—1 56040.0118.0105.0—
Brew Pub Loaded Waffle Fries—1 55031.094.0115.0—
Bacon Cheddar Crispy Chicken Sandwich (with Hand-Breaded Chicken)—1 51071.0126.081.0—
Breadsticks with Alfredo Sauce—1 51038.0139.090.0—
Chicken Fajita Rollup—1 49062.0115.087.0—
Hand-Battered Fish & Chips—1 47042.0115.095.0—
Clubhouse Grille—1 46056.0129.081.0—
The Prime Rib Dipper—1 46073.0123.076.0—
Classic Broccoli Alfredo (with Grilled Chicken)—1 44079.0107.079.0—
Oriental Chicken Salad (with Grilled Chicken)—1 44057.0105.090.0—
Bourbon Street Chicken & Sausage Penne—1 41082.085.083.0—
Chicken Tenders Platter—1 41051.0118.082.0—
Riblets Platter—1 41094.073.082.0—
Bacon Cheddar Crispy Chicken Sandwich (with Grilled Chicken)—1 39075.0109.072.0—
Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders—1 36055.0160.055.0—
Spicy Honey Mustard Chicken Sandwich (with Hand-Breaded Chicken)—1 35058.0122.070.0—
Three-Cheese Chicken Penne—1 35077.0102.071.0—
Big Classic Bacon Cheeseburger—1 33058.095.080.0—
Crunchy Onion Rings—1 33015.0181.060.0—
Bacon Ranch Crispy Chicken Sandwich (with Hand-Breaded Chicken)—1 32058.0109.072.0—
Classic Broccoli Alfredo (with Blackened Shrimp)—1 32054.0108.076.0—
Double-Glazed Baby Back Ribs—1 26084.068.073.0—
Chicken Parmesan Fettucine—1 23056.094.071.0—
Crispy Chicken Tender Salad—1 23045.080.082.0—
Classic Cheeseburger—1 22050.095.072.0—
Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken)—1 22062.0106.062.0—
Sweet & Spicy Chicken Sandwich (with Grilled Chicken)—1 22056.0140.049.0—
Grilled Cheese Cheeseburger—1 21058.078.076.0—
Bacon Ranch Chicken Sandwich (with Grilled Chicken)—1 19062.093.064.0—
Fiesta Lime Chicken—1 19061.098.062.0—
Brew Pub Pretzels & Beer Cheese Dip—1 16034.0146.049.0—
Chicken Quesadilla—1 16048.074.074.0—
Double Crunch Shrimp—1 13028.0139.050.0—
Hot Honey Glazed Chicken & Bacon Skillet—1 10050.096.058.0—
Sesame Salmon Bowl—1 10051.0109.054.0—
Classic Burger—1 09043.093.061.0—
Impossible Cheeseburger—1 09039.0102.059.0—
Chicken Tenders Plate—1 08037.092.063.0—
Crispy Chicken Tender Salad (with Grilled Chicken)—1 03062.057.064.0—
Grilled Chicken Salad—1 03062.057.064.0—
Sizzlin' Caramel Apple Pie—1 0308.0151.045.0—
Sizzlin' Butter Pecan Blondie—1 02013.0115.057.0—
Spinach & Artichoke Dip—99021.089.061.0—
Grilled Chicken Balsamic Berry Salad—98054.066.058.0—
Spinach & Artichoke Dip - Sampler—96020.083.061.0—
Caesar Salad (with Grilled Chicken)—95057.056.057.0—
Riblets Plate—94061.056.053.0—
Lemon Parmesan Chicken—92048.065.053.0—
White Queso Dip & Chips—92028.083.054.0—
Shrimp 'N Parmesan Sirloin—91066.048.052.0—
Strawberry Balsamic Chicken Salad—91052.069.050.0—
Triple Chocolate Meltdown—91012.0116.048.0—
Ribeye—87076.046.043.0—
Mozzarella Sticks—86041.076.044.0—
Oreo Cookie Shake—84015.0104.041.0—
Caesar Salad (with Blackened Shrimp)—83032.057.054.0—
Southwest Chicken Bowl—83054.090.030.0—
Bourbon Street Steak—82052.047.048.0—
Bourbon Street Chicken & Shrimp—80056.047.044.0—
Chicken Quesadilla - Sampler—76027.064.043.0—
Double-Glazed Baby Back Ribs - Half Rack—76044.053.042.0—
Waffle Fries Basket—7603.080.047.0—
Tex-Mex Shrimp Bowl—71029.091.027.0—
Kids Grilled Chicken Alfredo—68034.041.042.0—
Boneless Wings—66038.054.032.0—
Blackened Cajun Salmon—64042.047.033.0—
Fries Basket—64010.084.030.0—
USDA Select Sirloin (8 oz)—62053.044.027.0—
Shark Bowl—6101.0122.00.0—
Chips & Salsa - Sampler—6009.078.028.0—
Loaded Baked Potato—60013.059.036.0—
Brew Pub Pretzels - Sampler—59018.096.015.0—
Chicken Wonton Tacos—59030.058.027.0—
Kids Cheeseburger—57025.039.035.0—
Crunchy Onion Rings (Side)—5607.066.030.0—
USDA Select Sirloin (6 oz)—56042.043.025.0—
Grilled Chicken Breast—55049.043.022.0—
Baked Potato—5309.059.031.0—
California Grilled Chicken Salad—51053.034.019.0—
Mozzarella Sticks - Sampler—51025.040.027.0—
Oriental Dressing—4900.025.043.0—
Waffle Fries—4902.050.029.0—
Chicken Wonton Tacos - Sampler—47023.051.020.0—
Strawberry Colada Smoothie Swirl—4700.098.08.0—
Loaded Garlic Mashed Potatoes—44010.040.026.0—
Riblets Platter Sauce - Sweet Asian Chile—4405.092.04.5—
Pina Colada Smoothie—4300.089.08.0—
Bleu Cheese - Salad Dressing—4103.03.044.0—
Classic Bone-in Wings—41056.03.020.0—
Classic Fries (Side)—4006.053.018.0—
Fries—4006.053.018.0—
Honey Dijon Mustard - Salad Dressing—4001.020.035.0—
Boneless Wings Flavor - Garlic Parmesan—3903.04.041.0—
Four-Cheese Mac & Cheese with Applewood-Smoked Bacon—39018.039.018.0—
Caesar Dressing - Salad Dressing—3703.05.039.0—
French Onion Soup—37016.026.021.0—
Kids Chicken Quesadilla—37016.034.018.0—
Kids Fruit Smoothie - Pina Colada—3600.074.07.0—
Perfect Watermelon Margarita—3500.053.00.0—
Brownie Bite—3304.048.015.0—
Kids Mozzarella Sticks—33016.030.017.0—
Kids Sundae - Hot Fudge—3304.046.014.0—
Ranch Dressing—3302.04.034.0—
Riblets Platter Sauce - Honey BBQ—3302.081.00.0—
Kids Kraft Macaroni & Cheese—31011.044.09.0—
Perfect Patron Margarita—3100.044.00.0—
Riblets - Sampler—31031.02.020.0—
Boneless Wings Flavor - Hot Honey Glaze—3001.075.00.0—
Perfect Margarita—3000.040.00.0—
Blackberry Lemonade (To Go)—2900.073.00.0—
Crispy Pickle Fries - Sampler—2903.025.020.0—
Kids Chicken Tenders—29018.018.016.0—
Mango Lemonade (To Go)—2900.075.00.0—
Strawberry Mango Smoothie Swirl—2900.074.00.0—
Blue Raspberry Lemonade (To Go)—2800.070.00.0—
Captain Bahama Mama—2801.041.00.0—
Chicken Tortilla Soup—28011.026.015.0—
Mexi-Ranch Dressing—2802.05.027.0—
Watermelon Lemonade (To Go)—2800.073.00.0—
Classic Bone-in Wings Flavor - Sweet Asian Chile—2603.055.02.5—
Garlic Mashed Potatoes—2605.037.011.0—
Riblets Plate Sauce - Sweet Asian Chile—2603.055.02.5—
Blue Hawaiian Long Island Iced Tea—2300.029.00.0—
Red Bull Watermelon Lime-Ade—2300.058.00.0—
Boneless Wings Flavor - Extra Hot Buffalo—2201.03.022.0—
Caesar Salad—2205.013.017.0—
Homestyle Cheesy Broccoli—22010.08.017.0—
Top Shelf Long Island Iced Tea—2200.023.00.0—
Boneless Wings Dipping Sauce - Blue Cheese—2101.02.022.0—
Boneless Wings Flavor - Classic Hot Buffalo—2101.03.022.0—
Classic Bone-in Wings Flavor - Classic Hot Buffalo—2101.03.022.0—
Tomato Basil Soup—2105.022.012.0—
Boneless Wings Flavor - Honey BBQ—2001.049.00.0—
Double Crunch Shrimp - Sampler—2008.020.09.0—
Riblets Plate Sauce - Honey BBQ—2001.049.00.0—
Blackberry Lemonade—1900.049.00.0—
Dragon Fruit Lemonade—1900.049.00.0—
Mango Lemonade—1900.050.00.0—
Passion Fruit Lemonade—1900.050.00.0—
Strawberry Lemonade—1900.049.00.0—
Watermelon Lemonade—1900.048.00.0—
Blue Raspberry Lemonade—1800.047.00.0—
Breadstick—1804.025.07.0—
Crown Whiskey Sour—1800.020.00.0—
Kids Corn Dog—1807.019.09.0—
Boneless Wings Dipping Sauce - Ranch—1601.02.017.0—
Garlicky Green Beans—1502.08.012.0—
Mocktail on The Beach—1501.039.00.0—
Tito's Bay Breeze—1500.012.00.0—
House Salad—1406.014.07.0—
Signature Cole Slaw—1401.015.08.0—
Double-Glazed Baby Back Ribs Sauce - Honey BBQ—1301.032.00.0—
Kids Garlic Mashed Potatoes—1302.019.05.0—
Mellow Yellow—1100.031.00.0—
Mountain Dew—1100.031.00.0—
Mountain Dew Dark Berry Bash—1100.031.00.0—
Orange Fanta—1100.029.00.0—
Red Bull—1100.029.00.0—
Red Bull Coconut Berry—1100.028.00.0—
1% Milk—1008.012.02.5—
Dr. Pepper—1000.026.00.0—
Minute Maid Lemonade—1000.028.00.0—
Pepsi—1000.027.00.0—
Sliced Strawberries with Vanilla Yogurt—1004.018.01.5—
Starry—1000.026.00.0—
Steamed Broccoli—1003.05.08.0—
Coca Cola—900.026.00.0—
Sierra Mist—900.025.00.0—
Sprite—900.025.00.0—
Sweet Tea—900.023.00.0—
Passion Fruit Iced Tea (To Go)—800.021.00.0—
Mango Iced Tea—600.014.00.0—
Passion Fruit Iced Tea—600.014.00.0—
Peach Iced Tea—600.014.00.0—
Blackberry Iced Tea—500.013.00.0—
Raspberry Iced Tea—500.013.00.0—
Strawberry Iced Tea—500.013.00.0—
Brisk Raspberry Iced Tea—450.013.00.0—
Watermelon Iced Tea—450.013.00.0—
Half & Half Iced Tea & Lemonade—400.011.00.0—
Fat Free Italian Dressing - Salad Dressing—350.09.00.0—
Broccoli—303.06.00.0—
Sugar Free Lemonade—50.00.00.0—
Brewed Hot Tea—00.01.00.0—
Brewed Iced Tea—00.02.00.0—
Coke Zero—00.00.00.0—
Diet Mountain Dew—00.00.00.0—
Diet Pepsi—00.00.00.0—
Fresh Brewed Coffee—00.00.00.0—
Lipton Unsweetened Iced Tea—00.00.00.0—
Perrier Sparkling Water—00.00.00.0—

Cómo leer este menú

La diferencia entre el plato más ligero y el más pesado de este menú es 2 265 kcal. Esa brecha suele ser toda la decisión: la diferencia entre dos opciones en el mismo mostrador es a menudo mayor que una comida extra en otro momento del día.

La sal merece una segunda mirada. La ingesta de referencia de un adulto es 6 g de sal al día, así que un plato con 3 g ha usado la mitad antes de cualquier otra cosa que coma.

Source: nutrición de Applebee's (US) según FatSecret US · checked 2026-10-11

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Applebee's brand (https://www.fatsecret.com/calories-nutrition/search?q=Applebee%27s, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Applebee's brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Applebee's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

Añádalo a hoy en dos toques

Registre una comida de cadena desde la app y entra en el mismo total diario que todo lo que cocina en casa.

Crear una cuenta gratisObtener la app