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Бедро Бескостное

Бедро Бескостное at Апрель (RU) has 180 kcal per stated portion, with 16.0 g protein and 13.0 g fat.

180kcal
100 gportion
16.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy180 kcal180
Protein16.0 g16.0
Carbohydrate0.0 g0.0
of which sugarsnot in the source—
Fat13.0 g13.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Апрель (RU) nutrition as listed by FatSecret RU · checked 2026-10-18

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180 kcal per portion

Вареники с Творогом

181 kcal per portion

Люля-Кебаб

182 kcal per portion

Колбаса Семейная

184 kcal per portion

All Апрель (RU) items · All chains · Estimate any menu

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