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Салат Крабовый
Салат Крабовый at Апрель (RU) has 172 kcal per stated portion, with 5.4 g protein and 11.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 172 kcal | 172 |
| Protein | 5.4 g | 5.4 |
| Carbohydrate | 11.0 g | 11.0 |
| of which sugars | not in the source | — |
| Fat | 11.8 g | 11.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Апрель (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Котлеты из Мяса Птицы
170 kcal per portion
Крем Творожный с Ванилином
174 kcal per portion
Шницель Пикантный
170 kcal per portion
Биточки Семейные
175 kcal per portion
Котлеты Сочные
175 kcal per portion
Паштет Аппетитный
175 kcal per portion
All Апрель (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.