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Pomada Creme
Pomada Creme at Arnolds (FI) has 458 kcal per stated portion, with 6.6 g protein and 17.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 458 kcal | — |
| Protein | 6.6 g | — |
| Carbohydrate | 68.8 g | — |
| of which sugars | not in the source | — |
| Fat | 17.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.
Source: Arnolds (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Caramel Creme
454 kcal per portion
Pomada Jammy
451 kcal per portion
Banana Toffee Original
472 kcal per portion
Caramel Jammy
443 kcal per portion
Milk Chocolate Jammy
481 kcal per portion
Milk Chocolate Creme
432 kcal per portion
All Arnolds (FI) items · All chains · Estimate any menu
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