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Cookie triple chocolat

Cookie triple chocolat at Arnolds (FI) has 372 kcal per stated portion, with 3.9 g protein and 18.3 g fat.

372kcal
3.9 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy372 kcal—
Protein3.9 g—
Carbohydrate46.5 g—
of which sugarsnot in the source—
Fat18.3 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 19% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to fr from the Suomi menu; the figures are the published Suomi values.

Source: Arnolds (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

Similar items on this menu

Donut Sans Gluten

377 kcal per portion

Original Réglisse

378 kcal per portion

Toast végétarien

356 kcal per portion

Salade de Poulet

389 kcal per portion

Tipu Original

393 kcal per portion

Bagel végétarien

350 kcal per portion

All Arnolds (FI) items · All chains · Estimate any menu

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