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Chorizo & Spicy Cheddar Rollitos

Chorizo & Spicy Cheddar Rollitos at Asda Café (GB) has 400 kcal per stated portion, with 23.0 g protein and 34.0 g fat.

400kcal
100 gportion
23.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy400 kcal400
Protein23.0 g23.0
Carbohydrate0.9 g0.9
of which sugarsnot in the source
Fat34.0 g34.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-09-23

Similar items on this menu

Chicken & Chorizo Sandwich

401 kcal per portion

Chicken Chow Mein

402 kcal per portion

Stonebaked Four Cheese Pizza

403 kcal per portion

Japanese Rice Crackers

397 kcal per portion

Diced Spanish Style Chorizo

403 kcal per portion

Danish Salami

404 kcal per portion

All Asda Café (GB) items · All chains · Estimate any menu

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