TempoLife › Возможности › Restaurant chain menu nutrition › free-from-pepperoni-pizza
Free from Pepperoni Pizza
Free from Pepperoni Pizza at Asda Café (GB) has 236 kcal per stated portion, with 8.3 g protein and 9.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 236 kcal | 236 |
| Protein | 8.3 g | 8.3 |
| Carbohydrate | 27.0 g | 27.0 |
| of which sugars | not in the source | — |
| Fat | 9.7 g | 9.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Honey and Mustard Gammon Joint
237 kcal per portion
Kiln Roasted Salmon Flakes
235 kcal per portion
Chicken Paste
235 kcal per portion
Soft Dried Figs
237 kcal per portion
Slow Cooked Smoky Bbq Pulled Pork By Asda
234 kcal per portion
Steam Bags Spicy Vegetable Rice
238 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.