TempoLife › Funktsioonid › Restaurant chain menu nutrition › melton-marble-blue-cheese
Melton Marble Blue Cheese
Melton Marble Blue Cheese at Asda Café (GB) has 414 kcal per stated portion, with 23.0 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 414 kcal | 414 |
| Protein | 23.0 g | 23.0 |
| Carbohydrate | 1.4 g | 1.4 |
| of which sugars | not in the source | — |
| Fat | 35.0 g | 35.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Brilliantly Buttery
414 kcal per portion
Plant Based Vegan Spread
417 kcal per portion
Wasabi Peas
410 kcal per portion
Stonebaked Double Pepperoni Pizza
407 kcal per portion
Plant Based Three Bean Chilli & Rice
405 kcal per portion
Snack Melton Mowbray Pork Pie
405 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.