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Salted Butter
Salted Butter at Asda Café (GB) has 745 kcal per stated portion, with 0.6 g protein and 82.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 745 kcal | 745 |
| Protein | 0.6 g | 0.6 |
| Carbohydrate | 0.6 g | 0.6 |
| of which sugars | not in the source | — |
| Fat | 82.0 g | 82.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 132 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Slightly Salted Butter
742 kcal per portion
Chicken & Bacon Caesar Triple
720 kcal per portion
Slightly Salted Spreadable
706 kcal per portion
Pine Nut Kernels
693 kcal per portion
Mixed Nut Shot
684 kcal per portion
Real Mayonnaise
684 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
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