TempoLife › Ominaisuudet › Restaurant chain menu nutrition › 3-chicken-lecca-lecca
3 Chicken Lecca Lecca
3 Chicken Lecca Lecca at ASK Italian (UK) has 373 kcal per stated portion, with 28.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 373 kcal | — |
| Protein | 28.0 g | — |
| Carbohydrate | 25.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: ASK Italian (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Mini Main - Pasta with Butter
359 kcal per portion
Small Calamari
351 kcal per portion
Zucchini Fritti with Garlic Mayo
345 kcal per portion
Happy Face Pizza
342 kcal per portion
Blood Orange & Chocolate Tart
405 kcal per portion
Blood Orange and Chocolate Tart
405 kcal per portion
All ASK Italian (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.