TempoLife › Ominaisuudet › Restaurant chain menu nutrition › latte-with-oat-drink-regular
Latte with Oat Drink - Regular
Latte with Oat Drink - Regular at ASK Italian (UK) has 69 kcal per stated portion, with 0.5 g protein and 3.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 69 kcal | — |
| Protein | 0.5 g | — |
| Carbohydrate | 9.8 g | — |
| of which sugars | not in the source | — |
| Fat | 3.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: ASK Italian (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Decaf Latte with Oat Drink - Regular
69 kcal per portion
Decaf Cappuccino - Regular
70 kcal per portion
Cappuccino - Regular
70 kcal per portion
San Pellegrino Aranciata Rosso
66 kcal per portion
Decaf Latte - Regular
66 kcal per portion
Cappuccino with Oat Drink - Regular
73 kcal per portion
All ASK Italian (UK) items · All chains · Estimate any menu
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